Ramadan is about self-control and patience but what are some of the basic survival skills that will help you last through the month?
- Speed Eating. This is a must for all of us who wake up with a minimum time available before the start of Fajr (sunrise). You are eyeing the clock and chewing as fast as you possibly can to get breakfast finished before the fast starts. You drink water to stay hydrated but also to wash down the food. There is no talking as it slows down the eating. CHEW. TICK. CHEW. TOCK- time’s up
- Camel Drinking. The water you drink at the beginning of the day is all you’re going to get for the next 14-15 hours so naturally you think that morning is the time to get in as many glasses as you can. So you drink and drink and drink. Soon you realize that even if your stomach hurts with drinking so much water it won’t last all day because the human body has other exit plans. Since you do not actually have convenient camel-water-storage humps your options are limited by nature. And running to the bathroom again and again during the first 3-4 hours of starting to fast is actually rather inconvenient.
- Cat Naps and Tiger Naps. One of the hardest aspects of Ramadan is adjusting to the change in schedule. The ability to sleep in discrete chunks of 3-4 hours (Tiger Naps) is essential because that is all you’re going to get. So how do you get enough sleep? For those of us who have flexible schedules the answer is simple. After eating and praying and reading the Quran you simply take another Tiger Nap, wake up late and then get ready for work. Alternatively some people start their work day uber-early, end it uber-early and take a long afternoon Tiger Nap. For the rest of us normal people who do not have that flexibility, we’re simply reduced to cat naps, especially in the afternoon. It’s lunch time, you’re not eating because you’re fasting- and suddenly you realize you lost 20 min of your life. Where did it go? (Hint: the answer includes a synonym for feline and the word nap). If that wasn’t bad enough, somewhere around 3pm you realize that you’re not actually understanding that paragraph you just read twice already. Take a quick cat nap, it’ll save your sanity and prevent headaches- unless of course you snore and are within hearing range of your co-workers.
Any other practical Ramadan survival skills you can think of?



